My therapeutic approach draws from psychoanalytic, trauma, existential and attachment based therapies. I am interested in understanding who you are, your history and your patterns of relating to yourself and others. I offer a calm and reflective therapy space that supports you to navigate distressing life experiences.

Psychodynamic psychotherapy is a depth based form of therapy that focuses on self understanding and healing within a therapeutic relationship. Psychotherapy is a confidential space where thoughts, feelings, fears, dreams and desires can be expressed and explored. Initial sessions will involve discussing presenting issues and obtaining a history of important events and relationships in your life. After this I work together with you to find relief from suffering, create meaning from your experiences and support you to build deeper connections with yourself, others and the world.