Therapeutic Approach

My therapeutic approach draws from psychoanalytic, trauma and existential frameworks. I am interested in understanding who you are, your history and how you navigate challenging life experiences. I have significant experience working with patients who are suffering from relationship and trauma related issues and if this is you, I will work with you at your pace to address these concerns. I have also worked across multiple alcohol and drug services and am able to assist those wishing to make changes to their alcohol or drug use.

Psychodynamic psychotherapy is a depth based form of therapy that focuses on self understanding and healing within a therapeutic relationship. Psychotherapy is a confidential space where thoughts, feelings, fears, dreams and desires can be freely expressed and explored. Initial sessions will involve discussing presenting issues and obtaining a history of important events and relationships in your life. After this I will work with you to understand your experiences and find new pathways for growth and healing.